Many of us are aware of the obvious signs of a stroke, such as facial drooping caused by relaxed muscles. However, there can also be silent stroke symptoms, which can …
Cold weather has a predictable and preventable impact on public health. When temperatures drop, hospitals see an increase in the number of patients suffering from heart attacks, strokes, and respiratory …
This data might sound new to you, but over 115 million animals are suffering from animal testing around the globe. These stats from Cruelty-Free International simply show that animal testing …
People in low-temperature countries wait the whole year for some sunshine, and when it does, it can be a pain. No matter how old, young, or healthy you are, it’s …
Putting your foot in front of the other is your first step to gain better health, literally and figuratively. Walking outdoors is one of the easiest and most effective exercises …
To see is to believe – that’s right. But more than just knowing if something is real, seeing also helps us with how we work, move, and find what we …
Pilates is a nearly century-old exercise programme with roots in healing and rehabilitation. Created by Joseph Pilates, this series of workouts helped his fellow detainees at an internment camp on …
Bones provide structural support and mobility to our bodies. They safeguard our brain, heart, and other vital organs against dangers. However, as we age, they are more likely to get …
Physical activity and exercise are beneficial to your health, and it would help to include them in your daily routine. As we age, natural wear and tear can lead your …
High blood pressure is a leading cause of mortality and disability in the world. Commonly known as hypertension, it causes the heart to work harder to pump blood out of …