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9 Easy Ways to Conquer the ‘Fear of Falling’

May 27, 2022 by British Seniors Alliance

Bones provide structural support and mobility to our bodies. They safeguard our brain, heart, and other vital organs against dangers. However, as we age, they are more likely to get …

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Categories Health Tags Bone Strength, Health, Wellness Leave a comment

Binge-Watch Worthy Flicks! 14 Must-See Netflix Shows for Seniors

May 26, 2022 by British Seniors Alliance

The pandemic has made people, especially the elders stay at home. Now that the restrictions are getting lighter, some people seem to like the comforts of their living rooms more …

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Categories Home & Family Tags Entertainment, Leisure, Netflix Leave a comment

13 Germiest Places at Home (That’s Not the Toilet or Sink)

May 24, 2022 by British Seniors Alliance

If you are to be asked about the dirtiest area in your home, the first ones to come to your mind are probably the toilet seat, the kitchen sink, and …

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Categories Home & Family Tags Housekeeping, Tips Leave a comment

Tricky Blinders: Peaky Blinders Fans Warned for £1,000 Instagram ‘Meet and Greet’ Scam

May 23, 2022 by British Seniors Alliance

Fans of Peaky Blinders are being cautioned not to fall for a conman posing as show star Arthur Shelby who is offering £1,000 meetings with the cast. Under the guise …

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Categories Scams & Fraud Tags Instagram, Online Scams, Peaky Blinders, Scams and Fraud Leave a comment

How ‘Daily Dances’ Can Naturally Save You From Mental Illness

May 21, 2022 by British Seniors Alliance

Got no plans this weekend? Why not call your friends, play your favorite music, and dance the night away? This move can surely reduce your stress and other mental conditions, …

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Categories Health Tags Dancing, Mental Health, Stress, Wellness Leave a comment

11 Superfoods (and Drinks) That MUST Be Present in Your Diet

May 19, 2022 by British Seniors Alliance

Consider a moment when your parents forced you to eat all of the veggies and fruits on your plate as a kid. Although it may have appeared to be a …

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Categories Health Tags Healthy Diet, Nutrition, Superfoods Leave a comment

Don’t Be A Victim: How to Spot Elder Financial Abuse

May 18, 2022 by British Seniors Alliance

Someone unlawfully or inappropriately utilising a senior’s (aged 60 or older) money or belongings for their own personal use is classified as an elder financial abuser. The abuse of older …

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Categories Scams & Fraud Tags Abuse, Scams and Fraud Leave a comment

8 Extra Easy and Effective Knee-Strengthening Exercises for Seniors

May 18, 2022 by British Seniors Alliance

Physical activity and exercise are beneficial to your health, and it would help to include them in your daily routine. As we age, natural wear and tear can lead your …

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Categories Health Tags Exercise, Health, Knee Strength, Wellness Leave a comment

The ‘Hello’ Hack: How to Handle and Avoid Unsolicited Phone Calls

May 17, 2022 by British Seniors Alliance

Phone scammers will call you unsolicited, pretending to be from an organisation you trust, such as your bank or the police. These scam calls may be automated or from a …

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Categories Scams & Fraud Tags Phone Scams, Scams and Fraud, Security, Unsolicited Calls Leave a comment

The Seniors’ Bucket List: 9 Must-See Travel Destinations in England

May 17, 2022 by British Seniors Alliance

With more free time, fewer work and lighter family obligations, retirees believe they can travel whenever they want, for as long as they want.  Good thing that England houses numerous …

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Categories Travel Tags England, Retirement, Travel, Vacation Leave a comment
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