9 Easy Ways to Conquer the ‘Fear of Falling’
Bones provide structural support and mobility to our bodies. They safeguard our brain, heart, and other vital organs against dangers. However, as we age, they are more likely to get …
Binge-Watch Worthy Flicks! 14 Must-See Netflix Shows for Seniors
The pandemic has made people, especially the elders stay at home. Now that the restrictions are getting lighter, some people seem to like the comforts of their living rooms more …
13 Germiest Places at Home (That’s Not the Toilet or Sink)
If you are to be asked about the dirtiest area in your home, the first ones to come to your mind are probably the toilet seat, the kitchen sink, and …
Tricky Blinders: Peaky Blinders Fans Warned for £1,000 Instagram ‘Meet and Greet’ Scam
Fans of Peaky Blinders are being cautioned not to fall for a conman posing as show star Arthur Shelby who is offering £1,000 meetings with the cast. Under the guise …
How ‘Daily Dances’ Can Naturally Save You From Mental Illness
Got no plans this weekend? Why not call your friends, play your favorite music, and dance the night away? This move can surely reduce your stress and other mental conditions, …
11 Superfoods (and Drinks) That MUST Be Present in Your Diet
Consider a moment when your parents forced you to eat all of the veggies and fruits on your plate as a kid. Although it may have appeared to be a …
Don’t Be A Victim: How to Spot Elder Financial Abuse
Someone unlawfully or inappropriately utilising a senior’s (aged 60 or older) money or belongings for their own personal use is classified as an elder financial abuser. The abuse of older …
8 Extra Easy and Effective Knee-Strengthening Exercises for Seniors
Physical activity and exercise are beneficial to your health, and it would help to include them in your daily routine. As we age, natural wear and tear can lead your …
The ‘Hello’ Hack: How to Handle and Avoid Unsolicited Phone Calls
Phone scammers will call you unsolicited, pretending to be from an organisation you trust, such as your bank or the police. These scam calls may be automated or from a …
The Seniors’ Bucket List: 9 Must-See Travel Destinations in England
With more free time, fewer work and lighter family obligations, retirees believe they can travel whenever they want, for as long as they want. Good thing that England houses numerous …