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Dancing

The Benefits of Dancing: How ‘Daily Dances’ Can Naturally Save You From Mental Illness

January 31, 2023May 21, 2022 by Brightlife Seniors Alliance

Got no plans this weekend? Why not call your friends, play your favorite music, and dance the night away? This move can surely reduce your stress and other mental conditions, …

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Categories Health Tags Dancing, Mental Health, Stress, Wellness Leave a comment

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